Floor
Tumbling lines, power, and clean landings—built from strong basics.
Skills gained
- Round-offs, handsprings
- Back/front tumbling basics
- Landing control
Programs & Pricing
Train with intention.
Track your progress.
Choose your pathway in MAG or WAG, then match your weekly hours to a monthly fee you can edit. From first fundamentals to competitive performance—our approach stays safe, structured, and warm.
Style
Premium + friendly
Focus
Safe progression
Outcome
Strength + confidence
Men’s Artistic Gymnastics (MAG)
MAG builds powerful body control through six apparatus and a strong floor foundation. Athletes develop strength, speed, coordination, and discipline—step by step.
Skills gained (overall)
- Upper-body + core strength
- Grip endurance and shoulder stability
- Explosiveness, landings, and spatial awareness
Pommel Horse
Rhythm, circles, and continuous movement with sharp form.
Skills gained
- Support holds + swings
- Circle progressions
- Coordination + timing
Rings
Strength, control, and stillness—building rock-solid shoulders.
Skills gained
- Support + inverted hangs
- Core compression
- Controlled dismount basics
Vault
Speed into the board, quick hands, and confident landings.
Skills gained
- Run mechanics + hurdle
- Hand placement + block
- Safe landing patterns
Parallel Bars
Swing, support, and transitions that sharpen body lines.
Skills gained
- Support swings
- Turns + basic releases
- Shoulder strength
Horizontal Bar
Big swings, grip endurance, and aerial awareness—done safely.
Skills gained
- Kip + cast basics
- Tap swings
- Dismount progressions
Tip: apparatus focus can shift based on age, level, and readiness—our coaches keep progression safe and confidence-first.
Women’s Artistic Gymnastics (WAG)
WAG combines power and artistry across four events. Athletes build strength, flexibility, posture, and performance skills—supported by clear milestones.
Skills gained (overall)
- Flexibility + body alignment
- Balance, rhythm, and confidence
- Strength, tumbling, and safe landings
Vault
Fast approaches, strong block, and controlled finishes.
Skills gained
- Board technique
- Hand support + block
- Landing consistency
Uneven Bars
Swing, timing, and shapes that build confident bar work.
Skills gained
- Kip + cast basics
- Circles and transitions
- Safe dismount steps
Beam
Balance and focus with steady progressions and calm confidence.
Skills gained
- Posture + alignment
- Turns + leaps basics
- Dismount readiness
Floor
Tumbling + artistry—building expressive, controlled routines.
Skills gained
- Tumbling foundations
- Dance + rhythm
- Presentation confidence
Our WAG classes prioritize safe technique and confidence before difficulty—so athletes progress with strong fundamentals.
Pricing is editable
Weekly Training Schedule & Pricing
Use the table below to plan weekly hours and monthly fees. Click any Monthly Fee cell to edit (R____).
Week Calendar
Days across, hours down (use as a planning grid).
Add your classes/events into the slots.
Hours → Monthly Fee
Edit fees anytime (example placeholders shown).
Suggested format: R1,250 or R____
Why Choose Rey’s
We keep the standard high and the atmosphere welcoming—so athletes feel supported while they grow in strength, skill, and confidence.
15+ Years of Excellence
Deep coaching experience, proven progressions, and a standard of quality you can trust.
Safe Progression First
Technique, spotting, and strength foundations come before difficulty—every time.
Small-Group Attention
More coaching eyes per athlete helps build better habits—and stronger confidence.
Competition Pathway
If an athlete wants to compete, we guide them with structure, readiness, and long-term development.
Warm Community
Family-first culture with premium coaching energy—welcoming athletes at every level.
Clear Goals & Milestones
Athletes progress faster when they know what’s next—our sessions stay structured and motivating.
Ready to start strong?
Book your first class and we’ll help you choose the right pathway and training hours—MAG or WAG, beginner to competitive.
Prefer a quick chat? Call 079-619-8683.